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Veggie Fried Rice
Once in a while we get Chinese take-out… There is ALWAYS a few containers of rice left over! Instead of throwing it away, I make fried rice for dinner a few nights later. The best fried rice is made...
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Product Review: Hamilton Beach Half Pint Ice Cream Maker
Please continue to scroll down to read the entire post if you are reading this in an e-mail. I’ll save you time if you don’t want to read the whole review, DON”T BUY THIS PRODUCT! I really wanted this...
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Decorating Icing **Method of Serving Fat**
SUPER SIMPLE!!! I have a few icing recipes to share considering the “holidays” are right around the corner! This is the easiest icing recipe possible in the world of keto. The best part about it is,...
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Silly Monster Face
This was just for fun… Simple ingredients, served in a fun way… it’s not really a recipe at all. feel free to exchange any food item out for one that your child likes. There are even fun “Fred &...
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Coconut Flour Rolls
It has been a VERY busy week! Appointments with the new keto team, Halloween keto food prep, Halloween parade at school today and not to mention hurricane Sandy devastating my home town! I am safely...
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Caramel Sauce ***Method of Serving Fat***
Ketogenic & caramel are not usually two words that go together…EVER! And caramel as a method of serving fat, not sugar??? I’m really not kidding! This is a really good replacement for traditional...
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Buttercream Frosting
You can find the complete recipe at The Charlie Foundation’s ketogenic diet recipe section. First I wanted to mention that I have been very busy working on Thanksgiving recipes, they will be posted...
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Cooking Chicken
I decided to outline my favorite process for cooking chicken. This is how I process chicken breast and thighs (boneless) for almost all of Charlotte’s keto meals, unless I am cooking chicken on the...
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Basil Pesto **Method of Serving Fat**
Pesto is certainly not a new recipe or idea… however, this recipe is now in the Ketocalculator under the “fat” category! You can make a big batch of this and weigh out just a small amount to add to a...
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Let’s Catch UP!
Time. Flies. I never intended on not posting recipes for this long! Life has a funny way of taking over, especially when epilepsy and keto are in the drivers seat. Here’s what has been happening over...
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Holiday Baking
Here is a round-up of the holiday cookies I posted last year! Click on the blue links to see the recipes. I have a few new recipes to post later this week, so stay tuned! Mini Gingerbread House &...
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